Apr 9

How to Knockout Your Fear of Public Speaking

A Guide to Mastering the Art of Public SpeakingIf you are like the majority of people, then your fear of public speaking is a hindrance to your self-esteem that you would love to overcome but honestly don’t know how. The fear of public speaking not only hinders most of us in our personal lives, but affects our professional careers as
 well. Whom do you believe will get that next promotion at your workplace, the one who lives in fear of public speaking or the one who has learned to master the art of public speaking?Here is a quick guide to help you turn your fear of public speaking into a successful attempt of mastering of the art of public speaking:What is the root of your fear of public speaking?Think about it. What aspect of your fear of public speaking gets you all tangled up in knots inside? Are you afraid that you will say something that will make you look like a moron or that you won’t be able to stop stuttering from your fear of public speaking? Or are you afraid of being sized up by so many people? Do you really care that much about what people think about you or do you have impossible perfectionist ideas that fuel your fear of public speaking?

Jul 20

Gossip at the Work Place

Avoiding Gossip Could Leave You More Focused on the JobWork at any place for even a short period of time and you are guaranteed to be exposed to gossip. It is unavoidable. Co-workers talk about each other, juniors talk about their bosses and bosses talk about the CEO. Justification; the information is just too juicy to keep quiet about!Let’s begin with a basic understanding of gossip. Gossip is simply discrediting talk about someone who is not present. There are several reasons that make people engage n this kind of talk of the workplace. What
 reasons?An obvious one is to seek revenge on the co-worker we feel wronged by him/her and rather than directly confront or ridicule this person, we elect to malign him/her and to spread rumours about him/her behind his/her back.Second, gossip bonds the people who engage in it. Talking about a common enemy or problem tend to bring colleagues closer.And thirdly, gossip is intended at knocking someone down a few notches so that we may feel superior to the person. We try to enhance our image at the expense of someone else, and to many cases we do not consciously realize that this is why we are gossiping; bolstering our own image by denigrating the lives and actions of others.Negative gossip includes untruths accusations or taking credit for someone else’s idea and it harms people. Whether the harm is intentional or not, it can cause great hurt to both the victim and rumormongers’ reputation. No beating around the bush here, gossip is to be avoided.First draw a clear line between work and personal lives. Do not give detailed answers about income, sexuality, politics and relationships. It may be fun to talk about who is being forced to resign, who is sleeping with who, and who is next in line for promotion-but is this what you were hired for?Second if you become the subject of damaging gossip, confront it. Get to find the source of the gossip and privately seek to set the record straight. Ask the person to refrain from spreading rumors. They may deny it, but they will know they are caught and will stop.

Jun 7

Married and Bored: Understanding Gossip

Advice from the Opposing Views of Single-n-Lonely, Married-n-BoredIf you are married and truly bored, there is usually only one reason for it: you are in a stable marriage. Huzzah! Rejoice in the unfailing monotony of your life! Essentially you have achieved the goal of marriage, and that is to never be blindsided by anything that wasn’t planned for. A cheating spouse, an unexpected death, the loss of a job, your house catching on fire – none of that has happened, you lucky
 guy! Just because you haven’t had sex in four months is no reason to fret. Your marriage is going terrific, and your wife couldn’t be happier with you (so long as you keep moving up the ladder at work). But there is one thing missing from your wife’s life, and that is drama. If your wife loves to gossip, that’s a good thing. Let me explain. As long as your wife gets excited over gossip, there is a good chance she is not having afternoon trysts with the lawn boy and his well oiled blade. Women who are in affairs are detached from gossip because they are actually living. Gossippers take joy in hearing about other people because their own personal lives are actually deceased. Imagine this situation: you obtain a rich piece of gossip about her brother-in-law and his skirt-chasing problem. Your wife says, “Well, his problems are really none of our business.” No doubt that statement would shock you like unregulated high-voltage because your wife loves gossip so much that her nipples naturally point toward People magazine wherever she goes in the supermarket. This is the rule of gossip: gossip is only exciting to bored people. People who create gossip are too busy living in their own affairs to waste time talking about rumors of other people. If your wife stops asking about that cheating brother-in-law, she is definitely cheating on you. Fans of gossip love the misery of others. Here’s a few reasons explaining your wife’s need for endless soap operas: