May
14
A Commentary on a Personal Experience with Using the Acai Berry for Weight Loss
I took it upon myself to try out a recent health craze that I was seeing on the news- the acai berry. I began drinking a type of smoothie from my school coffee shop which claimed to boost energy and increase focus. Apparently, the fiber and protein in an
acai berry give you an instant boost of energy, but also supply you with long-term energy as well (1). Furthermore, the antioxidants in acai berries have been proven to help slow the aging process and also prevent heart disease (2). However, it was more so the weight loss benefits which were being hyped, and so this is what most intrigued me. Reportedly, acai berries can help to curb your appetite through the high amounts of fiber, remove trapped waste from your colon, and also speed up your metabolism (1). I decided to try to drink one of these smoothies every day in the morning and in the late afternoon to see if it worked.
First, I did my homework. WebMD claimed that while acai berries have the before-mentioned benefits of antioxidants and energy, there are no conclusive studies proving that they can assist in the weight loss process. Furthermore, there is no proof that the acai berry even has more benefits as a so-called “superfruit” then any other “normal” fruit (2). So, I’ll admit, I went into this skeptical at the start of my experiment. While the smoothie did make me feel full, I don’t know if that was from the fiber or if it was merely how big the smoothie was. Also, I did feel more energized, but I often do after I eat just a normal breakfast, and I also didn’t check the sugar or caffeine content of the smoothie. Over the two weeks my weight went up and down, but overall it remained basically the same (although it may not have been fair, the night before my final weigh-in was chicken parm night in my dining hall). Either way, I saw no conclusive evidence from my smoothie experience that there is any connection between the acai berry and weight loss.
May
14
My Favorite Acai Berry Juices
I have not really heard of the Acai Berry before today, but I have drank it before. The Acai Berry is a small purple fruit that grows at the top of the Acai Palm in the Amazon Jungle. It kind of looks like a blueberry to me. When mixed in my favorite juices it is so good.
One of these delectable juices is Naked juice. I have personally been drinking this juice for a few months now and it is very good and has many vitamins in it as well. There is not much acai in this juice but there is some. It has a thick and fruity taste and I just love
it.
I also found out thatV8 Fusion has 10% Acai in it. I never knew that before I started this article. I have been drinking V8 Fusion since it came out. All of these juices are very healthy for you and very good too. I usually am not a health nut but I love all of these Acai juices. They have a unique taste to them and I am addicted.
Another favorite is Sambazon. This juice is a little more tangy and a little too much for my taste. I found that it does contain almost 20% Acai in it. That is more than most juices in your average supermarket.
Bossa Nova is another juice with Acai in it. It is a little more expensive than most. Most say this juice is very delicious. I have to say that I just thought it was ok. It was nothing compared to Naked for me.
The last one I found out had Acai was Amazon Thunder. Amazon Thunder is a purely organic juice with mostly Acai Berry in it. This juice is very expensive and sold on their website. I personally have never tried this one and don’t plan on it.
Acai Berry is very unique and can taste great in moderation. I personally love Naked and V8 Fusion. The others are on the fence with me. I hope I have helped you all out.
May
11
Acai Berry Can Help You Lose Weight
Marketing hype can do strange things to skew a consumers perspective on what a product really does. Acai berry is not a magical berry that will make you drop mass amounts of weight in a week, though it will help you lose weight over time in
a healthy way. There are many supplements that can help you to improve your overall health, and Acai berry is a multifaceted option to consider.
Acai berry contains very healthful properties that can promote the functions in your body that motivate weight loss. Acai does a wonderful job boosting your metabolism, and aiding digestion. Acai also suppresses the appetite due to the large quantity of fiber. Acai contains important amino acids and essential fatty acids which are necessary in order to build muscle. Along with the ability to build muscle, acai increases the stamina and energy needed to physically work out, therefore acai is a great companion for both exercising and muscular formation. The more muscle you develop, the more calories you will burn.
Acai Berry contains a large amount of antioxidants. Antioxidants fight off free radicals, which are the harmful pollutants that bring down your immune system. When a large influx of antioxidants enters your system, it reduces the amount of energy your body spends fighting off free radicals. Along with benefiting your immune system, these antioxidants free up energy usually used for fighting free radicals that your body can now use for a workout.
Abundant amounts of fiber are necessary for a healthy digestive system and a healthy diet. Eating a diet high in fiber will also help you to feel fuller longer, so eating a high fiber meal or supplement will prevent overeating later. For those of you that are just learning how to incorporate fiber into your diet, or you just don’t have time to learn how to, acai berry is a great way to supplement fiber. Acai is an all natural fruit that can be taken instead of gritty fiber supplements added to a drink. Acai berry contains a high amount of fiber which you can supplement with your regular meals to help you feel full.
Mar
18
Acai Berry Capsules Apparently Not as Effective as the Patch
About the time you think you’ve seen all the various “diet” versions of the Acai Berry, either offered as a stand-alone weight loss product, or in some form of a combo diet in which it teams up with
Ultra Slim, Colon Cleanse, or in this case, Green Tea, you have to ask yourself how many more times will you see the Acai Berry product offered as some sort of miracle diet cure. The latest offering from the diet hucksters is the Acai Patch in combination with Green Tea. For anyone considering this latest attempt at abusing your credit card, let’s examine the “pitch” for this amazing combo diet to see if there’s even one shred of truth in it.
Mar
3
Deceptive Internet Marketers Claim Direct Endorsement of Acai Berry by Oprah and Rachael Ray
Posted all over the internet, the Acai Berry food supplement or health food drink has been converted into a miracle diet plan by a slick marketing campaign
targeting Oprah as one of it’s key endorsers. While making it very clear that this writer has nothing against the Acai Berry product in whatever form it’s being sold, the claim that it is either a stand-alone weight loss product, or that it can be combined with Colon Cleanse or Ultra Slim as an effective way to shed pounds is false.
The marketers of the Acai Berry in capsule or pill form claim that it has the support of Oprah Winfrey as a way to lose weight. The following statement is used by the sellers at a web site next to a picture of a cover of Oprah magazine: “It may seem odd to start this list of superfoods with one you’ve likely never heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree” (source: Oprah Winfrey Show). If this statement was made by Oprah on her TV show, it is clear that there is no mention of any weight-loss effects produced by consumption of any acai berry product, and that it is simply thought to be “a nutritious and powerful food.”
The reality is that Oprah now has this to say about the Acai Berry, posted on her web site, http://www.oprah.com/article/health/nutrition/20090105_orig_acai, entitled, “The Truth About Oprah and Acai: Consumers should be aware that Oprah Winfrey is not associated with nor does she endorse any acai berry product or online solicitation of such products. Attorneys for Harpo are pursuing any companies that claim such an affiliation.” And yet the hucksters pushing the Acai Berry capsules make claims using pictures of Oprah and Rachael Ray, and claiming that “you will flush 10, 20, 30 pounds of toxins from your body,” that you will “cleanse your body and lose weight,” it “helps eliminate unwanted weight,” that you will “lose weight and have a flatter tummy,” and that it even “fights cancer cells.”
Feb
19
Popular Acai Berry and Colon Cleanse Diets Claim Endorsements from CBS and the Wall Street Journal
Previously, an article was written by this writer about the Acai Berry marketing scam that claimed endorsements from Brad PItt and
Angelina Jolie at the Golden Globe awards. The alleged endorsements from these celebrities were posted by the marketers of the Acai Berry product through an online internet enticement to try the Acai Berry through a “free trial. ” The celebrities, Pitt and Jolie, were simply pictured as they appeared at the Golden Globes, but the ad for Acai Berry did not contain any quotes, indirect or otherwise, stating that the onstage Mr. and Mrs. Smith team either used the Acai Berry products or had anything positive to say about them.
Now the marketers of the Acai Berry are back, teaming up with another product called Colon Cleanse, and promising to “lose several pounds by replacing coffee and soda as my drink of choice” with the Acai Berry product, and to “lose several inches off my waist, within a few days,” with Colon Cleanse.
Before reviewing this latest double marketing ploy, let’s review what happened with just the Acai Berry product. While there may be nothing wrong with the Acai Berry product itself, it is clear that the marketers of the Acai Berry had no intentions of helping anyone lose weight. Numerous comments were sent to this writer in response to the warnings against purchasing the Acai Berry product, sold in pill form, not because the product was bad, but because the way in which the Acai Berry pills were being sold was fraudulent. Comments to this writer included “I had to close my credit card account, because they (the merchants) kept charging amounts to my card and not sending me any product. ” In addition, several frustrated consumers reported by e-mail, that attempts to cancel the monthly automatic shipment of the Acai Berry pills by calling the toll-free customer service number resulted in either a disconnected phone or no answer. So it seems the only effect the Acai Berry diet had when a customer placed an order for a free trial of the Acai Berry pills was the rapid depletion of available credit on the customer’s credit card.
Jan
21
Can Acai Improve Your Overall Health?
Acai berry, also described as a superfood by many, has become one of the most popular supplements in the world due its powerful qualities. Acai was first discovered in the Amazon rainforest and its popularity has sky rocketed over the years.
The products derived from these berries are widely distributed all over the world and are a vital part of Brazil’s economy, including its exports. Dr. Nicholas Perricone’s book “The Perricone Promise: Look Younger, Live Longer in Three Easy Steps” called acai superfood number one due to the fruit’s amazing multiple health benefits and high amounts of antioxidants and anthocyanins contained in the berries.
The health benefits of the acai berry have been demonstrated in numerous research studies. The berries have demonstrated anti-aging and longevity benefits, and are also known for boosting the immune system, increasing energy and stamina, improving vision, good cholesterol, and helping with insomnia. This superfood has also very powerful weight loss capabilities. Acai has been getting a lot of publicity in the press and media lately. Various magazines, including People magazine and health and women’s magazines reported acai to be full of nutrients, such as vitamins, minerals and antioxidants. Acai have been featured on Rachel Ray and Oprah shows and both TV hosts have endorsed this product.
In Brazil, many athletes would eat a bowl of the acai berry pulp prior to competitions, as the berry serves as a perfect source of nutrition and carbohydrates. When taken regularly, acai can significantly strengthen the immune system allowing the body to use the energy for its other needs. The high level of antioxidants in acai results in a significant increase in energy and stamina.
Jan
15
A Diet Rich in Acai Berries Can Help You Stay Beautiful!
The acai berry is known as a great, all natural diet aid. There are several different acai berry products on the market. The power of the acai berry is vast, and it is known as one of the most potent superfoods in the world.
One little known fact about this wondrous superfood is that the acai berry holds many beauty secrets. In addition to being a powerful weight loss agent, acai berries are also good for the skin, hair,
and nails. It aids in cell repair, and can actually slow down the aging process.
The acai berry is grown from a special type of palm tree found in the Amazon rain forests. It is rich in nutrients, and tastes wonderful. The taste is similar to a blend of pomegranate, dark cherries, and chocolate. There are many different brands of acai berry juice. Some have other very nutritious berries such as blueberries and strawberries.
Acai berries have a deep purple color, and are packed full of amino acids, antioxidants, and essential fatty acids. Acai berry juice makes a delicious and satisfying snack. Because a small bottle of acai berry is so packed full of nutrition, it’s a good weight loss choice. Acai berry juice can be found in local health stores, grocery stores, and gourmet markets.
Studies show that the acai berry contains a large concentration of antioxidants that actually help to reduce premature aging. It also has a healthy dose of monounsaturated fats that are similar to the beneficial fats commonly found in olive oil. Amazingly, the acai berry is good for digestion, and heart health. It is also known to reduce inflammation and aids in cell repair.
I drink a small bottle of acai berry juice at least three to five times a week, and I have noticed that it is a really a good energy booster. I also feel more alert, and I can work longer hours without becoming fatigued. I like the taste of acai berry juice, and that it really does curb my appetite. I am all for healthy snacks that also help me keep my figure in check.
Jan
12
Acai Berry and Weight Loss
Acai berries are fast proving to be one of nature’s best remedy for reducing weight the natural way. Acai berries are full of nutritious vitamins and minerals that help feed the body correctly. Giving your body the correct nutrition it needs will help increase metabolism and naturally
remove unwanted fat from your body. Weight reduction can be effortless when using Acai berry diet juice drinks, powders and capsules.
You may be one of the thousands of people who have recently seen Oprah’s program on Acai Berries. Like Oprah, you may be struggling to maintain your weight loss and have tried just about every weight loss diet there is known to man. The good news is, Acai berries can stimulate continuous weight loss and help you maintain a healthy weight.
Anti oxidants are known to eliminate toxins from the body and the Acai berry has plenty anti oxidants to help do just that as it removes body fat. As Acai berries stimulate continuous weight loss, you will find that in no time you will be able to fit back into your favorite pair of jeans. Weight loss can be quite rapid when supplementing your diet with Acai berries.
This is a natural product, there are no artificial stimulants added to it. Many people are seeing long term results by using this amazing product. It may just be nature’s best answer to obesity in America and around the world. With the proper healthy diet, plenty of exercise and Acai berry supplements, you too can be well on your way back down to your normal weight.
Jan
8
Does the Popular Acai Berry Really Help with Weight Loss?
Recently, the Acai berry has become a hugely popular fruit. People claim it does everything from help with weight loss to minimizing cellulite! Is it all hype, or does using Acai for weight loss really work that great?
Well, Acai actually does help with weight loss because it provides your body with so many nutrients. These nutrients help to balance your body, which leads to dropped pounds in overweight people This unique fruit has been
proven to help with weight loss in clinical studies.
Acai helps your body overcome it’s urges to eat more than is necessary. Many people who overeat do so because their body is starving for real nutrients. Filling up on fast food or neglecting certain food groups leaves your body yearning for something healthy, and one might confuse this feeling for hunger. So, they eat more and more – and the vicious cycle continues. Naturally, weight gain and bad health follow close behind, leaving you feeling worse than ever.
Using acai for weight loss works because it gives your body what it’s asking for, instead of filling it up with more junks. When you give your body the nutrients it needs, you’ll no longer get those hunger pangs 10 minutes after you finish your meals. You’ll reach your healthiest weight because your body is finally balanced.
The main reason that Acai leaves your body feeling satisfied is because it’s one of the most nutrient dense fruits in the world. It has about 15 times more antioxidants than any other fruit you can find in the typical grocery store. It’s chock-full of vitamins and minerals too, and this works to control your appetite.
The Acai berry also aids in weight loss because it improves your metabolism. A healthier metabolism increases energy levels, making healthy workouts easier and more enjoyable.
Not only does Acai help with weight loss, it can improve your health in many other areas:
- The nutrients help to fight cancer, high blood pressure, heart disease and high cholesterol. Naturally, exercise and a healthy diet are important if you want to see an improvement in these conditions, but Acai helps to speed things along.
Nov
26
Antioxidant, Fatty Acid Source, Dietary Fiber, Cleansing Agent. The Acai Berry is a Potent Supplement to Your Weight Loss Programs
Usually pronounced “a-sigh-ee”, the Acai is a small, round, deep purple berry, collected from Acai Palms native to the Amazon rain forests.
Highly treasured as a food source, the berry forms well-nigh half the food intake for native tribes.
As an antioxidant the Acai berry is incomparable. Over 10 times more active than grapes and with over twice the potency of blueberries, the Acai is one
of the most powerful antioxidants nature has to offer.
The Acai is rich in Anthocyanins, which give it it’s extraordinary antioxidant attributes and it’s rich, deep purple coloration.
Acai berries are more than antioxidants. Other beneficial elements found in the berry include:
Essential Fatty Acids (Omega 3-6-9)
Iron
Dietary Fiber
Amino Acids
Phytosterols
Calcium
Vitamin B1, B2 and C
Anthocyanins
What effects to weight loss do Acai diet pills have though? How can significant weight loss be a consequence of using a simple berry extract?
Acai diet pills speed up your metabolism and make your digestive system more efficient. Using Acai diet pills helps your body to better ingest nutrients from your calorific intake and add valuable dietary fiber to your daily diet.
Acai diet pills make you burn more of your calorific intake as energy and reduce the possibilities of emotional eating as you feel full for longer , experiencing diminished hunger pangs.
Acai diet pills include all the components observed in Acai berries, advantageous to weight loss.
Fatty Acids
Omega 3-6-9 fatty acids are crucial to keeping strong health levels and keeping your metabolism working efficiently. These Omega fatty acids are ingested as dietary supplements since your system can’t make them.
Acai diet pills are rich in these Omega 3-6 fatty acids, which cause your metabolism to speed up, burning more of the calories you eat as energy. The Acai berries are naturally abundant with these essential Omegas.
Fiber
Fiber is needed to maintain your digestive system working effectively and assisting food to move though your system faster.
Aug
12
Matt Lauer, Brad Pitt and Angelina Jolie Endorsing the Acai Berry Product Misleading
Previously, an article was written on “Miracle Health Products” being promoted on the Internet via e-mail blasts, dealing with the Acai Berry pills. Nothing is being said here about whether the product is any good or not. But the
marketing campaign promoting Acai Berry pills continues to deceive prospective buyers by making claims that either aren’t true, or can’t be verified. The old adage, “if it walks like a duck and talks like a duck, then it must be a duck,” applies here. If consumers are trying to make an informed decision about whether to try the Acai Berry pills for themselves, they’re not getting any help from this e-mail promotion.
|
