Nicky Coff asked:
Did you know that the best cure for cold sores isn’t over the counter medicine, bu tare all natural remedies that can be made from home? Using foods, herbs and other supplements can one stop the herpes simplex 1 in its tracks and never have them come out again. Discover the best natural remedies for cold sores that actually works.
The main thing to consider when battling cold sores is what are the causes and how do we remove them. The most common triggers of cold sore are sunlight and stress. Its hard to avoid the sun at times, so one can generally not do much in that aspect, but with stress there is lots of things to do. Take up yoga, use relaxing candles, listen to calming music and other stuff. Find what works for you!
But for more general treatment and prevention of the virus, we need to strengthen our immune system. Its important to have a healthy diet to be able to get the advantage of the natural remedies for cold sores, and the diet itself is one of the remedies! Eating a cup of blueberry, a bite of dark chocolate and maybe a glass of wine are all things to add to a daily diet to boost your immune system. These things contain lots of antioxidants, and like vitamin C helps the body to fight of viruses and bacterias.
For some topical treatments, we have lemon balm. This herb contains molecules that blocks the virus at the skin and therefore prevents it from coming in. You can use this treatment both topically and as a tea. To apply on the cold sore itself, use 3-4 teaspoons of lemon balm and boil it. Apply on the sore with a cotton balm.
Did you know that the best cure for cold sores isn’t over the counter medicine, bu tare all natural remedies that can be made from home? Using foods, herbs and other supplements can one stop the herpes simplex 1 in its tracks and never have them come out again. Discover the best natural remedies for cold sores that actually works.
The main thing to consider when battling cold sores is what are the causes and how do we remove them. The most common triggers of cold sore are sunlight and stress. Its hard to avoid the sun at times, so one can generally not do much in that aspect, but with stress there is lots of things to do. Take up yoga, use relaxing candles, listen to calming music and other stuff. Find what works for you!
But for more general treatment and prevention of the virus, we need to strengthen our immune system. Its important to have a healthy diet to be able to get the advantage of the natural remedies for cold sores, and the diet itself is one of the remedies! Eating a cup of blueberry, a bite of dark chocolate and maybe a glass of wine are all things to add to a daily diet to boost your immune system. These things contain lots of antioxidants, and like vitamin C helps the body to fight of viruses and bacterias.
For some topical treatments, we have lemon balm. This herb contains molecules that blocks the virus at the skin and therefore prevents it from coming in. You can use this treatment both topically and as a tea. To apply on the cold sore itself, use 3-4 teaspoons of lemon balm and boil it. Apply on the sore with a cotton balm.