Celia Therapy

One Response to “Which Diet program do you think works best Nutrisystem, Weight watchers, or medifast?”

1. dluv1126 says:

   January 30, 2009 at 3:34 am

   I have seen and heard from more people that have lost weight from Weight Watchers. Nutrisystem is a more expensive diet plan that has a lot more work involved. People have a better time following the Weight Watchers’ plans and are more likely to stick to it since it does not require ordering food and calculating GI’s. If you are plateauing don’t be upset, everyone does. I would suggest either modifying the plan some what to allow for a cheat day or a cheat meal or else stop the diet for a week and then restart. You can also add some exercise routines that may help you. Don;t get frustrated, though, and don’t turn to diet pills or other foolishness.

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