Susanne asked:
Ok I’m 15, 5’1, and weigh 135 lbs. I NEED to lose 30 lbs. by August 4th. My mom is planning on buying me Medifast. In about how long will I see results.
Healing course
Healing course
Medifast health natural alternative healing treatment
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Feb
8
Medifast will it work for me?Susanne asked:
Healing course 3 Responses to “Medifast will it work for me?”Pings responses to this postLeave a Reply |
Don’t buy that garbage……it’s not good for you.
Try just doing veggie and fruit shakes inbetween meals.
Have your 3 meals for the say but inbetween as snacks have a veggie and fruit shake, or just a veggie shake, add some whey protein and do 30 minutes of exercise every other day.
Absolutely!
medifast is for the truly obese.
side effects include: leg cramps, dizziness, lightheadedness, fatigue, menstrual irregularity, headache, hair loss, rash, gas, diarrhea, bad breath, constipation, uncontrollable hunger.
Please reconsider. i’m a physical therapist. try counting calories and moderate exercise with emphasis on weight training. I lost 92 pounds doing this.