indie_junkie86 asked:
Tour guide
Tour guide
Medifast health natural alternative healing treatment
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Feb
17
Has anyone used or been on medifast or nutrisystem or zonechefs to lose weight?indie_junkie86 asked:
Tour guide 2 Responses to “Has anyone used or been on medifast or nutrisystem or zonechefs to lose weight?”Pings responses to this postLeave a Reply |
I was on Nutrisystem for 2 months and lost 40 lbs. I did walk in my neighborhood every night. The food is neither here nor there. Some of it is good and some isnt all that great, but its edible. I wasn’t hungry at all because you eat breakfast, lunch, snack, dinner and dessert. Its all very self explanitory, you get a book to track your food intake (it tells you what to eat and when). You buy your own fruits veggies and dairy on top of the money you pay for the Nutrisystem stuff so it is pricey, but I think it was completely worth it. I heard horror stories about it before I decided to try it myself but Im glad I didnt let them stop me from doing it. I would definatly reccomend it to anyone who needs to lose. Good luck in whatever you decide to do
I am a Medifanatic! I was on Medifast for four months back in 2005 and lost 60lbs. I went from a size 14 to a size 6!! It was amazing and totally worth the money! I struggled all my life with my weight and this was so easy.
After I had my 2nd baby in July of last year, I went back on Medifast and lost all my “baby weight”.
The WONDERFUL thing about Medifast is that it teaches you how to eat well–I am never worried about gaining it back!